Tiger-nuts are very nutritious nuts for all and as such it is important to include this nutritious nuts in our diet. This article provide a simple process to using the tiger-nuts and rice to prepare food particularly porridge and snack for the family in the house.
RECIPE
1. Tiger-nuts 2 cups
2. Rice 1 cup
3. Sugar To taste
The ratio of tiger-nuts to rice can be done the other way round. That is two cups of rice and one cup of tiger-nuts.
PROCESS
1. Soak the tiger-nuts and rice in separate bowls for about 5 hours. This should help with the blending of the rice and tiger-nuts. It can also be soaked overnight.
2. After 5 hours or a day, blend the rice and tiger-nut together in a blender or in a corn-mill.
3. Use cheesecloth or any other means to sieve the chaff from the milk and put on fire.
4. After preparing, add your caramel to it to change the color. You can choose to leave the caramel out of it.
5. Pour into your cups and serve with milk of choice.
If you follow the
process very well, you should be able to prepare the ATADWE MILK with ease.
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